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Sugar, Spice and Spirits Podcast: Where Happy Hour Meets Hustle.
Three Gen X women with strong opinions, real stories, talking work, money, life, and whatever comes up around the table.
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Three Gen X women with strong opinions, real stories, talking work, money, life, and whatever comes up around the table.

Kelly is a seasoned healthcare professional with over 35 years of experience as a Doctor of Physical Therapy. She is the co-founder and current CEO of a successful non-medical home health agency, leading a team that provides 24/7 in-home care across Louisiana and Mississippi for 25 years. A lifelong advocate for aging with dignity, Kelly
Kelly is a seasoned healthcare professional with over 35 years of experience as a Doctor of Physical Therapy. She is the co-founder and current CEO of a successful non-medical home health agency, leading a team that provides 24/7 in-home care across Louisiana and Mississippi for 25 years. A lifelong advocate for aging with dignity, Kelly has dedicated her career to helping individuals stay safe, supported, and independent. Beyond the boardroom and clinic, she hosts a podcast that explores the intersection of life, business, and real estate. A Harley rider with a no-nonsense life philosophy, she believes that if you get knocked down, you should get back up. Kelly embodies resilience, family, and purpose in everything she does, always adding a bit of sugar, spice, and spirits to her life.

Mindy is the founder of Inside The Why and a speaker who knows how to mix business smarts with real-world stories people remember. For more than 20 years, she has helped businesses grow from grassroots beginnings to big-time wins, bringing equal parts strategy, grit, and straight talk to the stage and the boardroom. She inspires audienc
Mindy is the founder of Inside The Why and a speaker who knows how to mix business smarts with real-world stories people remember. For more than 20 years, she has helped businesses grow from grassroots beginnings to big-time wins, bringing equal parts strategy, grit, and straight talk to the stage and the boardroom. She inspires audiences to lead with purpose, strengthen how they connect, and make an impact that sticks. Mindy is a proud wife and mom of two boys and she believes some of the best lessons in business and in life are served with a bold red or top-shelf tequila, shared with good company and plenty of laughs.

Natalie is a seasoned real estate investor, executive, and licensed Realtor, bringing over 15 years of experience in both residential and commercial investments. Her journey includes leading national investment clubs and optimizing investor relations as VP and CIO, where she has effectively scaled portfolios and streamlined capital raises
Natalie is a seasoned real estate investor, executive, and licensed Realtor, bringing over 15 years of experience in both residential and commercial investments. Her journey includes leading national investment clubs and optimizing investor relations as VP and CIO, where she has effectively scaled portfolios and streamlined capital raises. Natalie combines her business acumen with people-first leadership, making her a compelling guest on the podcast 'Sugar, Spice, and Spirits.' Passionate about building legacies in life, she is dedicated to creating lasting value for investors, partners, and communities alike. In the realm of real estate, she believes it is a powerful tool that is best served strong, much like her favorite Long Island Tea.

Sugar, Spice & Spirits is a women-led Gen X business and lifestyle podcast where smart conversation, real life, and strong opinions all have a seat at the table.
Hosted by Kelly, Mindy, and Natalie, each episode blends conversations about work, money, leadership, entrepreneurship, and personal growth with the stories that come with building a full life. From real estate and career moves to friendship, travel, Texas culture, and whatever is making us laugh or rethink things this week, nothing is off the table.
Come for the perspective. Stay for the stories, the hot takes, and a little something strong.

"Sugar, Spice, and Spirits" is designed for both entertainment and informational purposes within the realms of business and life. The views, thoughts, and opinions shared by the hosts and guests are exclusively their own and do not reflect those of any affiliated organizations. This podcast content is not intended as a substitute for professional advice—be it legal, financial, medical, or in real estate. Always consult with qualified professionals for any inquiries you might have. Although we strive to provide accurate and up-to-date information, we make no guarantees regarding its completeness, reliability, or accuracy. Any actions you take based on the information presented in "sugarspiceandspirits" are strictly at your own risk. Cheers to mixing a bit of fun with friendly advice, but remember to sip responsibly and always do your own homework!
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